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الصحة والتغذية

فوائد البرتقال للصحة البدني

فوائد البرتقال للصحة البدني

الزروالي سليم

هل تساءلت يومًا كيف يمكن لفاكهة واحدة أن تقدم العديد من الفوائد الصحية؟ البرتقال هو واحد من تلك الفواكه التي استخدمت منذ القدم لتحسين الصحة...

علوم الاجتماع

المشاجرة أمام الأطفال: جروح خفية لا يمحوها الزمن

المشاجرة أمام الأطفال: جروح خفية لا يمحوها الزمن

الزروالي سليم

يظن كثير من الآباء والأمهات أن الأطفال كائنات لا تفهم تفاصيل الخلافات الزوجية، أو أنهم سرعان ما ينسون ما سمعوه ورأوه من مشاجرات. لكن الو...

الصحة والتغذية

الكيوي والرفاهية البدنية: نصائح مفيدة

الكيوي والرفاهية البدنية: نصائح مفيدة

الزروالي سليم

هل تعلم أن تناول فاكهة معينة يمكن أن يحسن صحتك العامة ويعزز رفاهيتك البدنية؟ الكيوي هي واحدة من تلك الفواكه التي تقدم العديد من الفوائد الص...

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